Volume IX · November 2026

A health and science journalist making sense of the messy questions—what we know, what we don't, and what it means for us.

Read the writingBylines in Business Insider · Women's Health · USA TODAY · Men's Health · Healthline
“It’s hard to come up with something original. Rebecca did.”

Drew Barrymore · The Drew Barrymore Show

What If Trauma Therapy Didn't Have to Take Years? Inside the Controversial Treatment That Requires an NDA
The Cover Story

What If Trauma Therapy Didn't Have to Take Years? Inside the Controversial Treatment That Requires an NDA

An investigation into a controversial trauma treatment promising rapid relief—and the science, secrecy, and unanswered questions behind it.

Women's HealthOctober 2026Mental & Emotional Health
Featured

Selected Writing

Breastfeeding My Baby Made Me Feel Intense Rage. Learning There Was a Name for It Helped Me Feel Less Alone.
Featured Essay
Business InsiderMotherhood & Identity

Breastfeeding My Baby Made Me Feel Intense Rage. Learning There Was a Name for It Helped Me Feel Less Alone.

October 19, 2026
Multimedia

Podcast & Media

Selected conversations, interviews, and media appearances spanning podcast hosting, guest interviews, national television, and voiceover narration.

Trauma Myths, Treating Complex PTSD & How to Know You're Healing
Podcast — Host

Trauma Myths, Treating Complex PTSD & How to Know You're Healing

An in-depth conversation with Harvard-trained psychiatrist and trauma researcher Dr. Frank Anderson on the latest research in complex PTSD, EMDR, and Internal Family Systems — why trauma is so difficult to treat, and what healing actually looks like.

WELL-BENTPodcast Host
The Drew Barrymore Show
Television

The Drew Barrymore Show

CBS · It's Trending!Television Appearance

Interviewed by Drew Barrymore during the "It's Trending!" segment following a Business Insider essay on taking a solo honeymoon — a national conversation about independence, marriage, and modern ritual.

Featured nationally on television
In Their Words

What People Are Saying

  • “She’s skeptical of wellness hype and anchors everything in research... She also brings both halves of the job: the editorial judgment and the ability to run a multimedia content operation end to end.”
    Dennis KeohaneJournalist & Former Boston Globe Reporter
  • “A wonderful on-air presence.”
    Kaja PerinaEditor-in-Chief, Psychology Today
  • “The Mel Robbins of wellness.”
    Ted CanovaEmmy & Edward R. Murrow Award-Winning Journalist and Podcast Producer
Portrait of Rebecca Strong
A note about the writer

The best stories start with better questions. I’m a journalist and podcast host fascinated by what makes us tick, the ways we heal, and how we can better understand ourselves—and each other.

Read the full note →